Every day with NeSH V5 Exercise

Sensational Response

 

NeSH has introduced NeSH V5 exercise, which involves the
movement of all the joints and muscles in the body.  It is
a combination of a few different form of exercises; Tai chi,
Wu-shu, dance and aerobic movements. There are 18 sets
of movements all together. The movements not only a form
of exercise, it also brings out the best of our well-being.
NeSH has venues all over Peninsula Malaysia offering NeSH
V5 exercise, which is free of charge. We welcome everybody
to sign up with us. Let us march towards an era of healthy living! 

 
 


 

 

Setiap Hari Dengan Senaman NeSH V5

Sambutan Sensasi

 

NeSh telah memperkenalkan Senaman NeSH V5. Ianya melibatkan
pergerakan-pergerakan Tai-Chi, Wu-Shu, tarian dan aerobik.
Kesemuanya terdapat 18 jenis pergerakan. Ia bukan sekadar senaman,
tapi membuatkan badan dan mental kita lebih sihat. NeSH mempunyai
lokasi di seluruh Semenanjung Malaysia yang menawarkan Senaman
NeSH V5 secara percuma. Kami mengalu-alukan anda untuk menyertai
kami. Marilah kita bersama-sama menuju era kehidupan yang sihat!

 

P. Pinang

  
  
Mengkuang Dam (P.Pinang)
 

MENGKUANG DAM

SUNDAY

07:10AM -08:00AM

MR SIM

016-422 2622

TAMAN
BENDERA

SUNDAY

07:00AM- 08:00AM

ERIC THONG

012-371 9080

LEBUH MCCALLUM

MONDAY

08.30PM - 09.30PM

KENT THONG

012-402 5266

KOTA PERMAI

MONDAY &
WEDNESDAY

08:00PM - 09:00PM

MICHELLE

012-412 5708

BAYAN BARU

WEDNESDAY

08:00PM - 09:00PM

HO POH LIAN

012-421 0222

 JALAN RAJA UDA

MONDAY

07:00AM - 08:00AM

MR SIM

016-422 2622

SRI RAMBAI

TUESDAY

07:00AM - 08:00AM

LOH CHEE CHUEN

012-494 7286

ALMA

THURSDAY

07:00AM - 08:00AM

LOH CHEE CHUEN

012-494 7286

 

Perak
 

MENGLEMBU

THURSDAY

07:00AM - 07:30AM

LING

016-520 4820

POLO
GROUND (IP)

SUNDAY

07:30AM - 08:00AM

FELIX GAN

019-339 3904

 

KL Selangor

  
    Taman Bukit Jalil (KL)
 

TAMAN BUKIT JALIL (KL)

SUNDAY

07:00AM - 08:00AM

LEON
LEONG

012-387 9677

PERSATUAN BUDHIST SELANGOR

SUNDAY

08:30AM - 09:30AM

DESMOND / ANNA

012-312 0255 012-312 0256

SRI DAMANSARA

WANGSA PERMAI

SUNDAY

07:00AM - 08:00AM

FRANCIS

019-227 7493

PANDAN MEWAH

MONDAY

06.30AM - 07.30AM

ALEX LIM

012-332 5535

PASARAYA CENTRAL

3rd FLOOR

MONDAY

07:45PM - 08.45PM

SHARON

016-295 0830

PANDAN JAYA

THURSDAY

06.30AM - 07.30AM

ALEX LIM

012-332 5535

HAPPY GARDEN

SATURDAY

06:45AM - 07:45AM

SHARON / WILLIAM

016-295 0830
012-288 8423

 

Pahang
 

MENTAKAB

(TMN BKT BENDERA)

MONDAY  TO

SATURDAY

07:15AM - 08:15AM

OOI LIE SIE

013-921 1808

KUANTAN (TMN GELORA)

SUNDAY

07:30AM - 08:30AM

JOCELYN / WINNIE

013-930 0028

013-923 7008

 

Johor
 

JB (TMN DAYA)

THURSDAY

07:00AM - 08:00AM

IVY

012-770 9149

JB (TMN SULTAN)

SATURDAY
& SUNDAY

07:10AM - 08:10AM

ALVIN / IVY

012-757 2981 012-770 9149